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Hi, my name is Bartosz Siatkowski I coach people who want more than just mediocrity.
  • Motor skills training based on the actual demands of the sport
  • Form that actually translates into results.
  • Training based on assessment, experience, and athletic practice.
  • Strength, speed, and agility are all geared toward performance.
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FOR WHOM

  • Do you want to improve your athletic performance (strength, speed, agility)?
  • Do you feel like your training isn't translating into results?
  • You're coming back from an injury and want to do it at a professional level
  • You're looking for long-term results, not a temporary fix

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WHAT SETS ME APART

  • 10+ years of experience working with athletes (from amateurs to elite athletes)
  • physical training tailored to the actual demands of the sport
  • Diagnostics based on technology used in top clubs and clinics
  • a personalized approach — no one-size-fits-all solutions

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THE RESULT OF COLLABORATION

You're building:

  • greater strength and power
  • better speed and control
  • resilience to injuries
  • readiness to compete at a higher level
  • movement efficiency translated into athletic performance

MY APPROACH

I'm demanding — because I know what it takes to compete at a high level.

I set clear standards and expect commitment, because if you want to go further—there’s no other way than to push past your own limits.

At the same time, I'm here to guide this process—calmly, thoughtfully, step by step.

No chaos. No unnecessary pressure.

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My journey in sports began when I started working as a personal trainer.

However, I quickly realized that just „training” isn’t enough if the goal is substantial athletic development.
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I was gaining experience

including during internships at the Sportopedica clinic and at the Lech Poznań Academy.

At the same time, I worked with athletes on an individual basis and in a team setting—as physical conditioning coach on the women's field hockey team and at Warta Poznań (U19 – CLJ).

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I also coordinated activities

the Warta Poznań Academy as part of the Sport Performance House—where I currently work as a physical conditioning coach and sports rehabilitation specialist.

I am certified ASCA Level 2 PRO, confirming his qualifications to work with top-level athletes.

What does the collaboration look?

Every process begins with understanding your body and the demands of your sport.

Interview + Assessment
To start, we analyze your history and training load, and we conduct tests to determine your actual starting point.

 

1. Individual Plan

Based on this, I create a plan tailored to:

  • At your level
  • disciplines
  • current training sessions and competition schedule

 

2. Implementation of the process

We are open:

  • one-on-one
  • in small groups (up to 4 people)
  • or in the online version
  • Every form of collaboration is based on the same standard of work.

 

3. Ongoing communication and adaptation

The process is continuously adapted to:

  • Your progress
  • training loads
  • games, competitions, and trips
  • You don't get a „ready-made plan.” You get a process that evolves along with you.

Elite-Level Experience

I have worked with athletes and teams for whom results really matter.

Top-Notch Practice

⚽ Patryk Klimala (soccer)

Rehabilitation after hip surgery. The process of regaining full fitness and preparing to return to the professional level.

The collaboration is currently continuing online.

 

? Monika Chmiel (indoor hockey)

Physical preparation in the process leading up to competition at the highest level.

 

Achievements:
? World Championship

 

? The Savage Team (Ultimate Frisbee)

Comprehensive physical training for the team.

 

Achievements:

? Polish Indoor Championship

? Polish Championship (beach)

? Polish Championship

? 8th place in Europe

 

? Poland National Team – Field Hockey (5v5)

Motor skills training at the competitive level.

 

Achievements:
? European Championship Runner-Up

Forms of Cooperation

Simple rules, flexible collaboration, tangible results.

You choose, I'll drive

 Stationary Training

  • 1:1 — A complete focus on your growth
    280 PLN/60 min
  • small groups (up to 4 people)
    2 people: 380 PLN/60 min
    3 people: 450 PLN / 60 min
    4 people: 520 PLN/60 min

? I work one-on-one or in small groups to ensure quality and a personalized approach

 

 

Online Collaboration

? ELITE Athletes
  • Comprehensive diagnostics + tests
  • Personalized training plan and competition schedule
  • ongoing communication and ongoing modifications

 

? Amateur / Semi-Pro
  • Initial tests and tests after 4 weeks
  • personalized plan
  • ongoing contact

 

? Active individuals
  • consultation (online or in person)
  • a plan tailored to the goal
  • support

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Active individuals

Online training tailored to your goals. Build strength, fitness, and athleticism with personalized support and proven methods.

starting at 650PLN/month

The program was created for people who want to develop:

      • speed
      • dynamics
      • strength
      • quality of movement
      • efficiency
      • and general physical fitness

 

The collaboration is based on:

      • a personalized approach
      • the appropriate selection of stimuli
      • monitoring
      • progression
      • and a modern approach to physical conditioning


The collaboration includes:

      • personalized training plan
      • video exercise library
      • weekly program updates
      • training monitoring
      • regular feedback
      • online support
      • Guidance on recovery and workload


„Train with structure.” 


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Semi-Pro

Advanced training for ambitious athletes who want to take their performance to the next level through customized workouts and a personalized approach.

starting at 860PLN/month

Partnerships for athletes:

  • U16 and U19 academies 
  • semi-pro league
  • ambitious athletes
  • athletes preparing for the season 
  • and athletes who want to improve their actual athletic performance

 

The collaboration focuses on the development of:

      • speed
      • acceleration
      • explosiveness
      • smooth change of direction
      • performance
      • resilience to injuries
      • and strength and physical dominance

 

The entire process is based on:

      • diagnostics
      • player analysis
      • load monitoring
      • periodization
      • and personalized training plans

 

The collaboration includes:

      • a comprehensive analysis of the player
      • personalized training program
      • training periodization
      • strength and power development
      • workload monitoring
      • regular software updates
      • feedback video
      • 1-on-1 support
      • guidance on recovery
      • sport-specific training

 

„Built for the next level.”

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Elite Sport

High-performance coaching for athletes who require maximum personalization, monitoring, and professional performance management.

starting at 1,300PLN/month

This program is intended for:

    • professional athletes
    • elite prospects
    • the academy's top players
    • players returning from injuries
    • athletes preparing to compete at a higher level
    • and athletes who require advanced athletic performance management

 

Each aspect of the collaboration:

      • training
      • monitoring
      • regeneration
      • readiness
      • workload
      • speed development
      • Return to Athletic Performance
        is individually programmed based on: data, diagnostics, monitoring and the athlete's actual needs.

 

The collaboration includes:

      • advanced biomechanical and sports diagnostics
      • individualized periodization
      • load monitoring
      • regeneration management
      • Tracking match readiness
      • neuromuscular piofaling
      • regular match reports
      • Priority contact and support
      • an approach focused on athletic performance

 

It is an advanced „high-performance management” system designed for athletes for whom top-level performance is a priority.

 

„Performance at elite levels.”

LET'S BE IN TOUCH

If you want to work at a level that produces real results
Schedule a consultation.

Address

Sport Performance House
Robocza 4
61-538 Poznań
DIRECTIONS

Address

Sport Performance House
Robocza 4
61-538 Poznań
DIRECTIONS
bartoszsiatkowski.pl
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